UnLoadDeBurden Episode 1 Intro to Spiritual Practices

This is the first episode of UnLoadDeBurden, a podcast created for Gen Z about Spiritual Practices. This episode provides an overview of how we will be working out ways to quiet the busyness and noise of life, take a deep breath, and exercise our Spiritual Practice muscles so we can accept the invitation of rest that Jesus gives to the weary and burdened.